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We know how frustrating it is to lose weight just to gain it all back again. Diet's haven't worked for you and you need more direction on how to hit your goals while feeling energized, less bloated, and making changes that actually stick. Our 1:1 coaching program is the answer to all your woes!
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We get it! Losing weight is tough and it's even harder to go about it on your own. That is where our group coaching program comes in. Work as a group to help each other stay accountable and lose that weight for good!
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Some clients may choose the Comprehensive Session to get started if they’re unsure about their goals and expectations. This a 90-minute session, a 30-minute follow up session, and a week long of accountability via unlimited email. This is for those wanting only two, all-inclusive session or as a jumping off platform for future sessions. These sessions will encompass answering your questions and providing support and information. At the end, we can develop a plan for future sessions based on your needs.
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