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We know how frustrating it is to step into a gym and not know the first thing to do. Maybe you want to lose weight and keep it off for good. Or maybe you just want to get stronger and move without pain. Our 1:1 Coaching Program is the answer to all your woes!
Individualized Training Plan:
Individualized Nutrition Plan:
Recovery support:
One check in per week:
Access to two in person training sessions with me for $30 a session as our schedule's allow
Texting access to me as you need!
Pricing will be charged monthly:
$150 for the first month
$50 for each month after
3 month commitment
My name is Elise Weber and I am a certified personal trainer and nutrition coach.
In my 1:1 coaching, I will help you overcome the obstacles that are holding you back from feeling and moving like your best self. I created this program because there was a point in my life where I killed myself in the gym only to not see the results I wanted. I binged when I made a small mistake, and punished myself to get back on track. I thought that something was wrong with me, that I would never figure out how to get the body I wanted or the energy I craved. I would restrict all my favorite foods in order to see the scale go down. And it did, for a short time, all to gain it all back again.
None of this was necessary.
Your main goal might be fat loss, but you’ll come out of our 1:1 coaching accomplishing so much more than that!
You’ll have the confidence and tools to train the way your body needs, eat your favorite foods AND have the body you want, become a PRO at getting back on track, and sticking to your plan with EASE.
Do you workout one week, and then not for the next 3 weeks? Maybe you are going to the gym but don't ever feel motivated and feel like your body isn't changing!
Don't worry, I can help with that.
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