Are you tired of feeling "alone" in your weight loss journey?

The 60-minute intensive was amazing! Elise did great in helping me come up with a plan to help this mom of 4 littles get control and come up with a plan for my overall health. I loved her asking me "why" because it really made em think about my reasons. The changes she helped create in the plan are attainable and able to be incorporated into my daily lifestyle and the season of life I am in. Once we were done with the call, I had an email listing everything we went over so I wouldn't forget. Elise is one of the best!

I had the privilege of being in one of Elise's 60 minute intensives! She is very authentic and I believe the way she approached things can surely help. The process doesn't have to be overwhelming and I enjoyed her take on what I have been doing and how to just make it a little better each week or month. She helped me come up with some realistic action steps weekly to monthly. She typed them out and sent them to me including some small tweaks we discussed to my morning routine. What I liked best is she didn't just tell me what to do, she asked questions on what I would like and what I could see myself doing long term to make these changes a realistic part of my lifestyle.

I had the pleasure of doing a 60 minute intensive with Elise. She assisted me in producing a 3 month plan to conquer my goals, introduced me to a new way of taking actions towards these goals, and set me up for success by listening to my concerns and developing solutions. Elise was friendly, vulnerable, and supportive, Because of her approach to health and fitness, I believe I will be able to accomplish my proposed goals.

The 60 minute intensive session with Elise had me motivated and excited to implement positive habits into my daily routine. She was comfortable to work with and I felt like she truly cared about helping me. We set realistic goals that I know I can be successful in achieving.